| Amount Per 1 Serving | |||
| Calories | 414.66 Kcal (1736 kJ) | ||
| Calories from fat | 167.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 29% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 12% | |
| Sodium | 910.19mg | 38% | |
| Potassium | 1453.11mg | 31% | |
| Total Carbs | 56.29g | 19% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 12.38g | 25% | |
| Vitamin C | 54.4mg | 91% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 244.9mg | 1361% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.46 Kcal (349 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 29% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 12% | |
| Sodium | 183.2mg | 38% | |
| Potassium | 292.48mg | 31% | |
| Total Carbs | 11.33g | 19% | |
| Sugars | 0.61g | 12% | |
| Dietary Fiber | 0.61g | 12% | |
| Protein | 2.49g | 25% | |
| Vitamin C | 11mg | 91% | |
| Iron | 49.3mg | 1361% | |
| Calcium | 10.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.