Slow-Cooked Collard Greens Recipe

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Ingredients

Count

Nutrition

1593

Calories

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Ingredients:

Serving

1 smoked turkey wing (about 1 1/4 lb)
2 (14-oz) cans italian-seasoned chicken broth
2 (1-lb) packages chopped fresh collard greens
5 green onions, chopped
1 green bell pepper, seeded and coarsely chopped
3/4 tsp salt
1/2 tsp black pepper

Directions:

Remove skin and meat from turkey wing, discarding skin and bone. Coarsely chop meat.
Combine chopped turkey and next 6 ingredients in a 6-quart slow cooker.
Cover and cook on LOW 9 hours or until greens are tender. Serve with pepper sauce.
Soppin' Up: Have some corn bread or rolls handy for sopping up the juices.
Dual Slow-Cooker Menu:
* Ready-to-bake macaroni and cheese
* Hot-and-Spicy Black Eyed Peas
* Deli cornbread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1593.08 Kcal (6670 kJ)
Calories from fat	694.17 Kcal
		% Daily Value*
Total Fat	77.13g	119%
Cholesterol	459.17mg	153%
Sodium	7765.57mg	324%
Potassium	3726.44mg	79%
Total Carbs	55.61g	19%
Sugars	7.45g	30%
Dietary Fiber	39.25g	157%
Protein	180.98g	362%
Vitamin C	447.6mg	746%
Vitamin A	3mg	99%
Iron	56.7mg	315%
Calcium	2287mg	229%

Amount Per 100 g
Calories	91.33 Kcal (382 kJ)
Calories from fat	39.8 Kcal
		% Daily Value*
Total Fat	4.42g	119%
Cholesterol	26.33mg	153%
Sodium	445.22mg	324%
Potassium	213.64mg	79%
Total Carbs	3.19g	19%
Sugars	0.43g	30%
Dietary Fiber	2.25g	157%
Protein	10.38g	362%
Vitamin C	25.7mg	746%
Vitamin A	0.2mg	99%
Iron	3.3mg	315%
Calcium	131.1mg	229%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.5

Points
39

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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