Sloppy Joes (Ada) Recipe

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Ingredients

Count

Nutrition

5722

Calories

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Ingredients:

Serving

3/4 lb 90% lean ground beef (23565) or ground turkey, net from 1 lb fresh
1/2 cup onion, diced
2 garlic cloves, minced
8 oz tomato sauce
1/2 cup water
180 g (1 cup diced) tomatoes, fresh or canned; if canned, drain
1 tbsp yellow mustard
2 tbsp worcestershire sauce
1/4 tsp salt
1/2 tsp pepper, ground black
258 g ( six ) whole-wheat hamburger buns

Directions:

In a large skillet, cook ground beef over medium-high heat for approximately 5 minutes. Drain fat.
Add onions and cook 3 minutes or until onions begin to turn clear. Add garlic and cook 1 more minute.
Add remaining ingredients except buns and simmer for 10 minutes.
Serve on whole-wheat buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5722.08 Kcal (23957 kJ)
Calories from fat	312.37 Kcal
		% Daily Value*
Total Fat	34.71g	53%
Cholesterol	221.08mg	74%
Sodium	6392.63mg	266%
Potassium	65811.79mg	1400%
Total Carbs	1139.82g	380%
Sugars	834.1g	3336%
Dietary Fiber	275.19g	1101%
Protein	340.37g	681%
Vitamin C	3782.9mg	6305%
Iron	11.3mg	63%
Calcium	2857.6mg	286%

Amount Per 100 g
Calories	20.7 Kcal (87 kJ)
Calories from fat	1.13 Kcal
		% Daily Value*
Total Fat	0.13g	53%
Cholesterol	0.8mg	74%
Sodium	23.13mg	266%
Potassium	238.08mg	1400%
Total Carbs	4.12g	380%
Sugars	3.02g	3336%
Dietary Fiber	1g	1101%
Protein	1.23g	681%
Vitamin C	13.7mg	6305%
Calcium	10.3mg	286%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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