Directions:
- Saute onion & celery - 5 minutes. Add burger - brown until no longer pink. Add remaining ingredients. Simmer 20 minutes. Serve on wheat buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.5 Kcal (2690 kJ) | ||
| Calories from fat | 242.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.97g | 41% | |
|---|---|---|---|
| Cholesterol | 201.57mg | 67% | |
| Sodium | 833.87mg | 35% | |
| Potassium | 1113.43mg | 24% | |
| Total Carbs | 41.5g | 14% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 55.74g | 111% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 3.5mg | 19% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.05 Kcal (641 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 41% | |
|---|---|---|---|
| Cholesterol | 48.01mg | 67% | |
| Sodium | 198.63mg | 35% | |
| Potassium | 265.22mg | 24% | |
| Total Carbs | 9.89g | 14% | |
| Sugars | 2.15g | 36% | |
| Dietary Fiber | 1.01g | 17% | |
| Protein | 13.28g | 111% | |
| Vitamin C | 4mg | 28% | |
| Iron | 0.8mg | 19% | |
| Calcium | 21.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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