Directions:
- In a medium sized serving bowl, mix apples with lemon juice.
- Blend tog in a separate bowl, the mayo and pineapple.
- Add dressing to apple mixture.
- Combine with remaining ingredients.
- To make it low cal, use unsweetened pineapple and low-cal mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.54 Kcal (693 kJ) | ||
| Calories from fat | 93.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 97.56mg | 4% | |
| Potassium | 205.15mg | 4% | |
| Total Carbs | 18.09g | 6% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.01 Kcal (498 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 16% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 2% | |
| Sodium | 70.14mg | 4% | |
| Potassium | 147.49mg | 4% | |
| Total Carbs | 13g | 6% | |
| Sugars | 6.96g | 39% | |
| Dietary Fiber | 2.12g | 12% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 16.3mg | 38% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Waldorf Brown Rice Salad
Apples (golden delicious or cortland), Lemon juice and 7 more.. -
Sunflower Fruit Cole Slaw
Mandarin orange segments, drained and 8 more.. -
Waldorf Turkey
Cubed cooked turkey , leftovers are great and 8 more.. -
Wild Rice Waldorf Salad
Cooked wild rice, Cooked brown rice, Apples, Lemon juice and 8 more.. -
105 Calorie Carrot Cake!
Shredded carrot (will be about 5-6 cups baby carrots) and 27 more.. -
Warm Camembert Salad
Young swiss chard leaves, Sliced zucchini and 7 more.. -
Waldorf Salad
Cubed cooked chicken, Hard-cooked eggs, chopped and 11 more.. -
Broccoli Salad
Mayonnaise, Sugar, Apple cider vinegar and 4 more.. -
Apple Jicama Coleslaw
Head green cabbage, cored and thinly sliced and 9 more.. -
Hawaiian Coleslaw
White cabbage, Carrot, grated, Mayonnaise and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
