105 Calorie Carrot Cake! Recipe

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Ingredients

Count

Nutrition

214

Calories

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Ingredients:

Serving

2 to 2 1/2 cup shredded carrot (will be about 5-6 cups baby carrots)
2/3 cup low-fat buttermilk
1 cup eggwhites (or 3 eggs, or 6 egg
1/2 cup sweetner (such as stevia, or splenda)
1/2 cup brown splenda (or 3/4 packed brown sugar )
1/3 cup unsweetned applesauce
2 tsp baking soda
1/2 tsp baking powder
1 tbsp light margarine ( blue bonnet
2 tsp ground cinnamon
1/4 tsp salt
1/8 tsp ground cloves
1/8 tsp nutmeg
1/4 tsp ginger
2 tsp vanilla
1/4 cup non-fat greek yogurt
2 cup all-purpose flour
2 tsp lemon juice
1 1/2 tsp orange zest
1 cup pineapple crushed , *optional
1 cup coconut flaked , *optional
1 cup raisins *optional
1 cup walnuts chopped , *optional
2 cup greek yogurt
1 cup stevia, splenda , or powdered sugar add more according to tatse
1 cup (8 oz) fat-free cream cheese depending on preferences
3 tbsp powdered sugar ** only add this is you use stevia or splenda in your frosting.
2 tsp vanilla

Directions:

Carrots:
) Dice carrots (You will needs about 4 1/2 cups diced)
) Place carrots and butter milk in blender (When it is all blended, I should be around 3 cups or the 24 oz line your blender)
) Set aside
Now, Preheat your oven to 350 F
) In a medium bowl, whip egg whites for 1 minute on high, gradually add in Stevia, brown sugar, and apples sauce. Blend together well.
) Add baking soda, backing powder, and margarine.
) In a large bowl, blend carrot mixture, yogurt, salt, cloves, cinnamon, nutmeg, ginger, vanilla.
) Add egg mixture to the large bowl, add flour and optional ingredients (Raisins, Pineapple, Coconut, and Walnuts) and blend well.
) Grease a 9x13 cake pan, pour batter into pan bake for 30-40 minutes. (35 works perfect for me)
Frosting:
Beat Together yogurt, vanilla, and cream cheese, then add in sugar and serve over cake.
**Serving Size**
/18 of cake
/18 of frosting
Cake Nutrition:
/albums/z476/VHRluver/NutritionLabel2.jpg
Frosting Nutrition:
/albums/z476/VHRluver/NutritionLabel3.jpg

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.09 Kcal (896 kJ)
Calories from fat	59.93 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Cholesterol	2.21mg	1%
Sodium	219.52mg	9%
Potassium	303.42mg	6%
Total Carbs	32.29g	11%
Sugars	10.26g	41%
Dietary Fiber	2.61g	10%
Protein	7.65g	15%
Vitamin C	3.3mg	5%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	144.26 Kcal (604 kJ)
Calories from fat	40.38 Kcal
		% Daily Value*
Total Fat	4.49g	10%
Cholesterol	1.49mg	1%
Sodium	147.92mg	9%
Potassium	204.46mg	6%
Total Carbs	21.76g	11%
Sugars	6.91g	41%
Dietary Fiber	1.76g	10%
Protein	5.15g	15%
Vitamin C	2.2mg	5%
Vitamin A	0.1mg	6%
Iron	0.5mg	4%
Calcium	52.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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