Sliced Barbecued Pork Recipe

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Sliced Barbecued Pork
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Ingredients:

  • 4 cups catsup
  • 2 cups vinegar
  • 2 tbsp plus 1/4 tsp lemon juice
  • 1 tbsp hot sauce
  • 1/2 tsp olive oil
  • 1/4 tsp garlic salt
  • 1/2 cup cider vinegar
  • 3/4 tsp hot sauce
  • 1 (5- to 5 1/2-lb) pork shoulder roast

Directions:

  1. Combine catsup, 2 cups vinegar, lemon juice , 1 tablespoon hot sauce, Worcestershire sauce, olive oil, mustard, and garlic salt in a small Dutch oven; stir well. Cook, uncovered, over low heat 1 hour, stirring occasionally.
  2. Combine 1/2 cup cider vinegar and 3/4 teaspoon hot sauce; stir well. Set aside.
  3. Place roast 6 to 8 inches from slow coals. Insert meat thermometer, being careful not to touch bone or fat. Grill 6 to 7 hours or until meat thermometer registers 170°, turning frequently and basting frequently with vinegar-hot sauce mixture. Baste meat with barbecue sauce during last hour of grilling.
  4. Slice meat thinly , and toss with enough barbecue sauce to coat well. Remaining barbecue sauce may be kept refrigerated for other uses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.19 Kcal (3430 kJ)
Calories from fat 265.48 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 278.59mg 93%
Sodium 1884.49mg 79%
Potassium 1959.37mg 42%
Total Carbs 42.5g 14%
Sugars 35.53g 142%
Dietary Fiber 0.01g 0%
Protein 84.81g 170%
Vitamin C 14.9mg 25%
Iron 4.2mg 24%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 119.5 Kcal (500 kJ)
Calories from fat 38.73 Kcal
% Daily Value*
Total Fat 4.3g 45%
Cholesterol 40.64mg 93%
Sodium 274.91mg 79%
Potassium 285.84mg 42%
Total Carbs 6.2g 14%
Sugars 5.18g 142%
Dietary Fiber 0g 0%
Protein 12.37g 170%
Vitamin C 2.2mg 25%
Iron 0.6mg 24%
Calcium 13.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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