Slaphakskeentjies (South African Onion Salad) Recipe

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Slaphakskeentjies   (South African Onion Salad)
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Ingredients:

Directions:

  1. Boil the onions in salted water until just done. They should on no account be too soft or fall apart! Drain and put in a bowl.
  2. Beat the eggs very well, until foamy. Add the mustard powder to the sugar.
  3. Slowly add the sugar to the eggs, and keep beating well until sugar is incorporated.
  4. Add the salt and white pepper.
  5. Add vinegar little by little to the egg-sugar mixture, beat in, and keep tasting until you have a sweet-sour taste.
  6. You can use a double boiler for the last step, but it will take longer to get the dressing to boiling point. Most of us use a small, heavy-bottomed pot.
  7. Put on low heat, enough to bring the mixture to an almost-simmer, but you MUST stir all the time. A whisk for the stirring works well. The dressing might become foamy while being heated, which is normal.
  8. Do not use high heat, but stir until the mixture thickens, then remove from heat and keep stirring until it cools a little: if it cooks, the egg will separate.
  9. The dressing should be approximately the consistency of mayonnaise - pourable but thick.
  10. *If you are at all worried about the eggs separating, add 1/2 teaspoon cornflour to the sugar/mustard mixture. This might make the dressing slightly thicker, but might prevent the eggs separating. It's still best just to keep an eagle eye on the heat of the pot and the dressing. Normally nothing goes wrong.
  11. Pour the hot dressing over the boiled onions, and let cool. Serve at room temperature, not refrigerated. (Refrigerate the leftovers: it lasts a long time in the fridge).
  12. ** The Afrikaans name, Slaphakskeentjies, literally means little limp heels . No-one at all has any idea how it originated!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.48 Kcal (287 kJ)
Calories from fat 15.48 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 62mg 21%
Sodium 232.33mg 10%
Potassium 43.27mg 1%
Total Carbs 11.34g 4%
Sugars 10.28g 41%
Dietary Fiber 0.29g 1%
Protein 2.34g 5%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 170.43 Kcal (714 kJ)
Calories from fat 38.52 Kcal
% Daily Value*
Total Fat 4.28g 3%
Cholesterol 154.31mg 21%
Sodium 578.23mg 10%
Potassium 107.7mg 1%
Total Carbs 28.22g 4%
Sugars 25.59g 41%
Dietary Fiber 0.73g 1%
Protein 5.83g 5%
Vitamin C 2.1mg 1%
Iron 0.9mg 2%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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