Directions:
- Mix the sour cream, Vegenaise or miracle whip and all the seasonings together.
- Add the rest of the ingredients and mix gently until well blended.
- Garnish with parsley and grape tomatoes. Chill in refrigerator until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.2 Kcal (491 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 243.48mg | 10% | |
| Potassium | 337.7mg | 7% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.47 Kcal (450 kJ) | ||
| Calories from fat | 29.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 223.25mg | 10% | |
| Potassium | 309.65mg | 7% | |
| Total Carbs | 17.51g | 6% | |
| Sugars | 6.72g | 29% | |
| Dietary Fiber | 1.73g | 8% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 10.1mg | 18% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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