Skordalia With Bread (Garlic Dip) Recipe

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Skordalia With Bread (Garlic Dip)
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Ingredients:

  • 4 garlic cloves
  • 4 tbsp olive oil
  • 1 tbsp vinegar
  • 1 tbsp lemon juice

Directions:

  1. Remove the crusts from bread and soak in water.
  2. Peel garlic cloves, remove sprout if exists and crush them.
  3. Squeeze the water out of the bread.
  4. Put bread, crushed garlic, vinegar, lemon juice and salt in a mixer.
  5. Blend, while adding the oil drop by drop, until the mixture becomes smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.92 Kcal (548 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 15%
Sodium 89.64mg 4%
Potassium 34.39mg 1%
Total Carbs 9.05g 3%
Sugars 1.03g 4%
Dietary Fiber 1.72g 7%
Protein 2.17g 4%
Vitamin C 1.6mg 3%
Iron 1mg 5%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 373.79 Kcal (1565 kJ)
Calories from fat 249.94 Kcal
% Daily Value*
Total Fat 27.77g 15%
Sodium 255.94mg 4%
Potassium 98.2mg 1%
Total Carbs 25.84g 3%
Sugars 2.94g 4%
Dietary Fiber 4.91g 7%
Protein 6.21g 4%
Vitamin C 4.6mg 3%
Iron 2.8mg 5%
Calcium 375.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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