| Amount Per 1 Serving | |||
| Calories | 488.27 Kcal (2044 kJ) | ||
| Calories from fat | 221.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Cholesterol | 57mg | 19% | |
| Sodium | 1.53mg | 0% | |
| Potassium | 44.18mg | 1% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.3mg | 18% | |
| Calcium | 434.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 17.69 Kcal (74 kJ) | ||
| Calories from fat | 8.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 38% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 19% | |
| Sodium | 0.06mg | 0% | |
| Potassium | 1.6mg | 1% | |
| Total Carbs | 1.64g | 15% | |
| Sugars | 0.6g | 66% | |
| Dietary Fiber | 0.24g | 26% | |
| Protein | 1.16g | 64% | |
| Vitamin C | 0.3mg | 16% | |
| Iron | 0.1mg | 18% | |
| Calcium | 15.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.