Directions:
- Use a fork to beat the eggs and salt in a small bowl. Beat well, until the eggs are mostly uniform in color - they seem to run around the pan more evenly when there aren't huge patches of yolk vs. whites.
- In your largest non-stick skillet over medium heat pour the egg mixture and give it a good swirl so that they spread out thinly across the entire pan.
- Sprinkle the eggs with some of the chives and let them set, this happens quickly depending on the heat of your pan - 15 seconds to one minute.
- Run a spatula underneath the omelette and slide it out of the pan (flat) onto a countertop, large cutting board.
- Spread the pesto across the surface of the omelette (if you have a thick pesto, thin it a bit with water to make it easily spreadable), and then sprinkle with the cheese and salad greens.
- Starting with one end, roll the omelette away from you. Cut in half on a deep diagonal.
- Season with a bit more salt if needed and serve garnished with a few chopped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.03 Kcal (1985 kJ) | ||
| Calories from fat | 337.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.55g | 58% | |
|---|---|---|---|
| Cholesterol | 395.39mg | 132% | |
| Sodium | 433.4mg | 18% | |
| Potassium | 197.49mg | 4% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 32.62g | 65% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 671.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 282.24 Kcal (1182 kJ) | ||
| Calories from fat | 201.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 58% | |
|---|---|---|---|
| Cholesterol | 235.42mg | 132% | |
| Sodium | 258.05mg | 18% | |
| Potassium | 117.59mg | 4% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 19.42g | 65% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 1.8mg | 17% | |
| Calcium | 399.8mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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