Amount Per 1 Serving
Calories	198.31 Kcal (830 kJ)
Calories from fat	125.31 Kcal
		% Daily Value*
Total Fat	13.92g	21%
Sodium	13.19mg	1%
Potassium	669.58mg	14%
Total Carbs	15.32g	5%
Sugars	6.65g	27%
Dietary Fiber	3.96g	16%
Protein	5.95g	12%
Vitamin C	20.3mg	34%
Iron	2.6mg	14%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	75.21 Kcal (315 kJ)
Calories from fat	47.53 Kcal
		% Daily Value*
Total Fat	5.28g	21%
Sodium	5mg	1%
Potassium	253.95mg	14%
Total Carbs	5.81g	5%
Sugars	2.52g	27%
Dietary Fiber	1.5g	16%
Protein	2.26g	12%
Vitamin C	7.7mg	34%
Iron	1mg	14%
Calcium	16.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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