Directions:
- Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and set aside.
- In a nonstick skillet coated with cooking spray, cook the red pepper, celery and garlic in oil for 2 minutes. Stir in mushrooms; cook 3 minutes longer. Stir in the potato, paprika, salt and pepper; cook until lightly browned. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.09 Kcal (247 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Sodium | 305.99mg | 13% | |
| Potassium | 105.87mg | 2% | |
| Total Carbs | 5.71g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 42.2mg | 234% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.53 Kcal (241 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Sodium | 297.92mg | 13% | |
| Potassium | 103.08mg | 2% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 31.5mg | 54% | |
| Iron | 41mg | 234% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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