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Skillet Hamburger Stroganoff Recipe

Skillet Hamburger Stroganoff Recipe

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Ingredients:

Serving

8 oz lean ground turkey
1/2 cup chopped onion
1 (10 3/4 oz) can low-fat cream of mushroom soup
1/2 cup canned sliced mushrooms, drained (2.5 oz jar)
1/4 tsp black pepper
2 cups cooked noodles
1/4 cup nonfat sour cream
1/2 tsp diced parsley

Directions:

In a large skillet sprayed with butter-flavored cooking spray, brown meat and onion.
Add mushroom soup, mushrooms, black pepper and noodles.
Mix well to combine.
Simmer 10 minutes.
Remove from heat.
Stir in sour cream and parsley.
Serve at Once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.12 Kcal (976 kJ)
Calories from fat	72.06 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	70.47mg	23%
Sodium	162.42mg	7%
Potassium	246.09mg	5%
Total Carbs	24.31g	8%
Sugars	1.41g	6%
Dietary Fiber	1.63g	7%
Protein	16.1g	32%
Vitamin C	1.8mg	3%
Iron	1.6mg	9%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	117.76 Kcal (493 kJ)
Calories from fat	36.4 Kcal
		% Daily Value*
Total Fat	4.04g	12%
Cholesterol	35.6mg	23%
Sodium	82.05mg	7%
Potassium	124.31mg	5%
Total Carbs	12.28g	8%
Sugars	0.71g	6%
Dietary Fiber	0.82g	7%
Protein	8.13g	32%
Vitamin C	0.9mg	3%
Iron	0.8mg	9%
Calcium	27.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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