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Skillet Cornbread Southern Style Recipe

Skillet Cornbread Southern Style Recipe

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Ingredients:

Serving

3 tbsp vegetable shortening
2 1/4 cups cornmeal
1/4 cup all-purpose flour
2 tsp baking powder
1/4 tsp salt (optional)
2 1/4 cups milk
1 egg

Directions:

Place shortening in a 10-inch skillet with ovenproof handle or 9-inch square baking pan.
Place in oven.
Heat to 425°.
Skillet will be very hot and shortening will be melted.
While skillet is heating, combine dry ingredients; add milk and egg, mixing well.
Add melted shortening; mix well.
Pour batter into HOT prepared skillet.
BAKE 35 to 40 minutes OR until surface cracks and edges are deep golden brown and pull away from sides of pan.
Serve warm.
Traditionalists make this in a cast iron skillet with white corn meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.27 Kcal (1793 kJ)
Calories from fat	121.71 Kcal
		% Daily Value*
Total Fat	13.52g	21%
Cholesterol	49.05mg	16%
Sodium	245.27mg	10%
Potassium	688.01mg	15%
Total Carbs	66.95g	22%
Sugars	7.58g	30%
Dietary Fiber	5.09g	20%
Protein	11.84g	24%
Iron	2.6mg	14%
Calcium	288mg	29%

Amount Per 100 g
Calories	180.15 Kcal (754 kJ)
Calories from fat	51.2 Kcal
		% Daily Value*
Total Fat	5.69g	21%
Cholesterol	20.63mg	16%
Sodium	103.17mg	10%
Potassium	289.41mg	15%
Total Carbs	28.16g	22%
Sugars	3.19g	30%
Dietary Fiber	2.14g	20%
Protein	4.98g	24%
Iron	1.1mg	14%
Calcium	121.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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