Directions:
- Preheat oven 350 F.
- Beat eggs and set bowl aside.
- In a 12 cast iron skillet, melt butter, stiring until lightly browned.
- Combine flour, sugar, salt and baking powder and stir into melted butter.
- Continue stiring for 1 minute.
- Stir in creamed corn, followed by evaporated milk.
- Quickly stir in the beaten eggs and combine into corn mixture.
- Place skillet in preheated oven for 25-30 minutes.
- ** 1/2 tsp chili powder or paprika can be added to the flour mixture for variety, with 1/2 tsp dried parsley or.
- **1/2 cup shredded sharp cheddar cheese can be sprinkled on top for the last 7 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.88 Kcal (958 kJ) | ||
| Calories from fat | 112.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 107.76mg | 36% | |
| Sodium | 313.57mg | 13% | |
| Potassium | 373.36mg | 8% | |
| Total Carbs | 23.99g | 8% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 160.26 Kcal (671 kJ) | ||
| Calories from fat | 78.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 19% | |
|---|---|---|---|
| Cholesterol | 75.46mg | 36% | |
| Sodium | 219.57mg | 13% | |
| Potassium | 261.43mg | 8% | |
| Total Carbs | 16.8g | 8% | |
| Sugars | 3.22g | 18% | |
| Dietary Fiber | 1.76g | 10% | |
| Protein | 5.66g | 16% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 1mg | 8% | |
| Calcium | 100.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roman Apple Cake
Flour, Sugar, Salt, Baking powder, Baking soda and 10 more.. -
Fake Cobbler
Butter, Flour, Sugar, Salt, Baking powder, Milk and 1 more.. -
Corn Muffins With Cheese and Nuts
Yellow cornmeal, Flour, Sugar, Salt, Baking powder and 6 more.. -
Zucchini Cake
Zucchini, grated with peel left on, Flour, Sugar, Salt and 6 more.. -
Cherry Upside Down Cake
Flour, Sugar, Salt, Baking powder, Vanilla, Sugar, Butter and 5 more.. -
corn pudding
Eggs, Melted butter, Flour, Sugar, Salt, Red pepper and 4 more.. -
Savory Corn Muffins
Creamed corn, Yellow cornmeal, divided, Buttermilk, Eggs and 6 more.. -
Tasty Pudding (Corn)
Creamed corn and 8 more.. -
Corn Pudding
Corn, Butter, melted, Flour, Sugar, Salt, Eggs, beaten and 1 more.. -
Swiss Plum Kuchen
Flour, Sugar, Salt, Baking powder, Butter, Eggs and 8 more.. -
Banana-Berry Muffins
Flour, White sugar, Salt, Baking powder, Vegetable oil and 10 more.. -
To Die for Blueberry Muffins
Flour, White sugar, Salt, Baking powder, Oil, Egg and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
