Skillet Buffalo Chicken Tacos Recipe

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Ingredients:

Serving

4 chicken breasts, skinless, boneless , cut into 1 inch pieces
2/3 cup flour
4 tbsp cornstarch
1/8 tsp cayenne pepper
1 1/2 tsp garlic powder
1/3-1/2 cup buffalo wing sauce, plus extra for garnishment (we did frank's buffalo wing)
3 tbsp sour cream (optional, to lessen amount of spice)
1 tbsp brown sugar (optional, to lessen amount of spice)
1 tbsp olive oil
10 (6 inch) corn tortillas
shredded lettuce
cilantro
tomato
avocado , slices
ranch dressing

Directions:

Heat a large saute pan oven over medium-high heat.
In a bowl, combine cornstarch, flour, cayenne, and garlic powder.
Season the chicken pieces with pepper, then dredge in the flour mixture.
Add 1 tablespoon of olive oil to the saute pan, add chicken and cook until done, stirring frequently-about 5 minutes.
While chicken is cooking, mix buffalo wing sauce, sour cream, and brown sugar. Both of these ingredients are optional, they cool down the “hotness” of the wing sauce.
Once the chicken is done, drain on paper towels. Then, toss chicken in wing sauce mixture.
Assemble tacos, dividing the toppings evenly among each taco.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.18 Kcal (2948 kJ)
Calories from fat	236.97 Kcal
		% Daily Value*
Total Fat	26.33g	41%
Cholesterol	142.39mg	47%
Sodium	1427.41mg	59%
Potassium	1107.54mg	24%
Total Carbs	67.89g	23%
Sugars	3.46g	14%
Dietary Fiber	10.09g	40%
Protein	55.54g	111%
Vitamin C	5.2mg	9%
Iron	2.8mg	15%
Calcium	154mg	15%

Amount Per 100 g
Calories	161.93 Kcal (678 kJ)
Calories from fat	54.49 Kcal
		% Daily Value*
Total Fat	6.05g	41%
Cholesterol	32.74mg	47%
Sodium	328.25mg	59%
Potassium	254.69mg	24%
Total Carbs	15.61g	23%
Sugars	0.8g	14%
Dietary Fiber	2.32g	40%
Protein	12.77g	111%
Vitamin C	1.2mg	9%
Iron	0.6mg	15%
Calcium	35.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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