Ingredients:
- 2 red onions, quartered , root ends intact
- 2 sweet onions, quartered , root ends intact
- 3 leeks, white part only , quartered lengthwise
Directions:
- Combine first 5 ingredients in a small bowl, stirring until blended. Stir in 1/2 cup walnuts.
- Toss together garlic and next 6 ingredients; drizzle with olive oil. Sprinkle with sea salt and pepper. Spoon mixture into a 3-quart baking pan. Bake at 400° for 25 minutes, stirring once. Dollop goat cheese mixture over onion mixture; bake 20 minutes or until onions are tender.
- Remove from oven; sprinkle with remaining walnuts. Garnish, if desired.
- * Cipollini are bittersweet bulbs of the grape hyacinth. They look and taste like small onions. Shallots may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.41 Kcal (1388 kJ) | ||
| Calories from fat | 229.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.46g | 39% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 124.6mg | 5% | |
| Potassium | 296.81mg | 6% | |
| Total Carbs | 18.22g | 6% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 7.5mg | 42% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 148.28 Kcal (621 kJ) | ||
| Calories from fat | 102.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 39% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 5% | |
| Sodium | 55.75mg | 5% | |
| Potassium | 132.8mg | 6% | |
| Total Carbs | 8.15g | 6% | |
| Sugars | 3g | 27% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 4.74g | 21% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 3.4mg | 42% | |
| Calcium | 44.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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