Situ's Chicken Salad Recipe

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Situ's Chicken Salad
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Ingredients
8
Count
Nutrition
1208
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Allow chicken to cool completely.
  2. Combine salt and garlic.
  3. Mix salt and garlic combination with olive oil and lemon juice.
  4. In a separate bowl, combine chicken, parsley and green onion.
  5. Stir in the olive oil concoction.
  6. Cut pita bread loaves in half.
  7. Fill each half with chicken salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1208.16 Kcal (5058 kJ)
Calories from fat 770.89 Kcal
% Daily Value*
Total Fat 85.65g 132%
Cholesterol 101.74mg 34%
Sodium 2382.68mg 99%
Potassium 999.03mg 21%
Total Carbs 71.61g 24%
Sugars 2.56g 10%
Dietary Fiber 3.05g 12%
Protein 42.82g 86%
Vitamin C 63.5mg 106%
Iron 6.9mg 39%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 289.57 Kcal (1212 kJ)
Calories from fat 184.77 Kcal
% Daily Value*
Total Fat 20.53g 132%
Cholesterol 24.38mg 34%
Sodium 571.09mg 99%
Potassium 239.45mg 21%
Total Carbs 17.16g 24%
Sugars 0.61g 10%
Dietary Fiber 0.73g 12%
Protein 10.26g 86%
Vitamin C 15.2mg 106%
Iron 1.7mg 39%
Calcium 39.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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