Directions:
- Combine first 3 ingredients in a bowl, stirring well; sprinkle evenly over steak. Combine cornstarch, sugar, and red pepper in a medium bowl, stirring well with a whisk. Stir in broth and soy sauce.
- Heat oil in a large nonstick skillet over medium-high heat. Add carrot to pan; stir-fry 2 minutes. Add steak and broccoli; stir-fry 1 minute. Stir in broth mixture; cook 1 minute, stirring constantly. Add snow peas; cook 30 seconds or until desired degree of doneness. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.86 Kcal (1946 kJ) | ||
| Calories from fat | 132.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 737.18mg | 31% | |
| Potassium | 760.08mg | 16% | |
| Total Carbs | 36.7g | 12% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 45.39g | 91% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.23 Kcal (462 kJ) | ||
| Calories from fat | 31.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 23% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 34% | |
| Sodium | 174.81mg | 31% | |
| Potassium | 180.24mg | 16% | |
| Total Carbs | 8.7g | 12% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 1.34g | 23% | |
| Protein | 10.76g | 91% | |
| Vitamin C | 5.2mg | 36% | |
| Iron | 1.1mg | 27% | |
| Calcium | 18mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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