• Main
  • Recipes
  • Sioux Lookouts Strawberry Spinach Salad Recipe

Sioux Lookouts Strawberry Spinach Salad Recipe

Posted by
Rate It!
Sioux Lookouts Strawberry Spinach Salad
Add your photo!
Ingredients
15
Count
Nutrition
365
Calories
Comments Print recipe

Ingredients:

  • 1 package. spinach , about 10 oz
  • 1 - 2 cups sliced strawberries , 1 pint
  • 1/4 cup sugar (60 ml)
  • 1 1/2 tbsp. poppy seeds (25 ml)
  • 1/4 tsp. paprika (1 ml)
  • 1/2 cup vegetable oil (125 ml)
  • 1/4 cup raspberry vinegar (60 ml)
  • 1/4 cup worcestershire sauce (60 ml)
  • 1/2 cup slivered almonds (125 ml)
  • 1/4 cup sugar (60 ml)
  • 2 tsp. water (10 ml)

Directions:

  1. SALAD: Wash spinach and strawberries.
  2. Tear the spinach into smaller bits if needed and slice or quarter the strawberries. Mix them together in a bowl. Set aside.
  3. DRESSINGCombine all the dressing ingredients in a container with a lid. Shake well before serving. The dressing can be made up a day or two in advance
  4. ALMOND GARNISH: Combine all ingredients in a non-stick frying pan or pot. Cook over medium heat, stirring constantly until melted sugar turns golden brown and coats almonds (approx. 5 - 10 minutes). Turn out onto a piece of greased foil. Cool and break into small pieces.
  5. Cooks and cooks' helpers treat the almonds as snack food. It's best to double the almond recipe so that by the time the salad is ready to serve, there'll still be some almonds left!
  6. ASSEMBLY:
  7. Add almond pieces to salad. Add dressing just before serving.
  8. SUBSTITUTIONS
  9. SALAD: Can be made with a combination of spinach and romaine. Try using fresh raspberries or a smaller amount of strawberries and mandarin oranges, kiwi, or blueberries.
  10. DRESSING: If you don't have raspberry vinegar, here's another good dressing:
  11. 1/2 cup sugar
  12. 2 Tbsp. sesame seeds
  13. 1 tbsp. poppy seeds
  14. 1/4 tsp. paprika
  15. 1/2 cup oil
  16. 1/4 cup cider vinegar
  17. 1/4 tsp. Worcestershire sauce
  18. 1 green onion - chopped
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.42 Kcal (1530 kJ)
Calories from fat 233.03 Kcal
% Daily Value*
Total Fat 25.89g 40%
Sodium 155.14mg 6%
Potassium 523.6mg 11%
Total Carbs 33.96g 11%
Sugars 27.16g 109%
Dietary Fiber 4.01g 16%
Protein 5.17g 10%
Vitamin C 41.1mg 69%
Iron 3.3mg 18%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 203.86 Kcal (854 kJ)
Calories from fat 130 Kcal
% Daily Value*
Total Fat 14.44g 40%
Sodium 86.54mg 6%
Potassium 292.09mg 11%
Total Carbs 18.95g 11%
Sugars 15.15g 109%
Dietary Fiber 2.24g 16%
Protein 2.89g 10%
Vitamin C 23mg 69%
Iron 1.8mg 18%
Calcium 72.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top