Simply Rich Hot Cocoa Recipe

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Ingredients

Count

Nutrition

3668

Calories

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Ingredients:

Serving

4 g unsweetened cocoa powder (less waste than for tbsp=5 g)
2 g (2 packets) equal
210 g (7 oz) lowfat milk
1 tsp rum extract or almond extract or 1/2 tsp orange extract or 1/8 tsp peppermint extract (optional)

Directions:

Mix and microwave on REHEAT 4 (beverage). I most often make this with the almond extract.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3667.67 Kcal (15356 kJ)
Calories from fat	873.5 Kcal
		% Daily Value*
Total Fat	97.06g	149%
Cholesterol	383.92mg	128%
Sodium	6957.02mg	290%
Potassium	10814.57mg	230%
Total Carbs	460.16g	153%
Sugars	297.76g	1191%
Dietary Fiber	13.64g	55%
Protein	241.01g	482%
Vitamin C	12.3mg	21%
Iron	12.9mg	72%
Calcium	8284.8mg	828%

Amount Per 100 g
Calories	51.01 Kcal (214 kJ)
Calories from fat	12.15 Kcal
		% Daily Value*
Total Fat	1.35g	149%
Cholesterol	5.34mg	128%
Sodium	96.77mg	290%
Potassium	150.42mg	230%
Total Carbs	6.4g	153%
Sugars	4.14g	1191%
Dietary Fiber	0.19g	55%
Protein	3.35g	482%
Vitamin C	0.2mg	21%
Iron	0.2mg	72%
Calcium	115.2mg	828%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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