Simply Potato Soup #5FIX Recipe

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Simply Potato Soup #5FIX
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Ingredients
5
Count
Nutrition
261
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and add salt and pepper to taste and cook over low heat until potatoes are tender. Sauce will thicken as it cooks. When serving, add baked potato type toppings as you choose. You can substitute heavy cream for a richer flavor but you add calories too! This can also be cooked in a crockpot on low all day while at work!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.54 Kcal (1091 kJ)
Calories from fat 72.28 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 56.25mg 19%
Sodium 785.42mg 33%
Potassium 344.3mg 7%
Total Carbs 30.38g 10%
Sugars 0.28g 1%
Dietary Fiber 0.19g 1%
Protein 16.92g 34%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 119.71 Kcal (501 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 12%
Cholesterol 25.84mg 19%
Sodium 360.88mg 33%
Potassium 158.19mg 7%
Total Carbs 13.96g 10%
Sugars 0.13g 1%
Dietary Fiber 0.09g 1%
Protein 7.78g 34%
Iron 0.8mg 9%
Calcium 85.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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