Directions:
- Soak mixed fruit in orange juice (and liquor if desired), minimum 1 hour, but can be left overnight in fridge.
- Stir in sifted flour and mixed spice, then pour mix into paper lined 20cm (8in) square cake tin.
- Cook in oven at 160degrees (celcius) for 40mins, let sit to cool slightly in tin before turning out onto cake rack.
- Enjoy, goes wonderfully well with a cup of tea or coffee for a mid-morning or afteroon snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.14 Kcal (3011 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 843.4mg | 35% | |
| Potassium | 788.36mg | 17% | |
| Total Carbs | 211.79g | 71% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 741.4mg | 1236% | |
| Calcium | 1345.5mg | 135% | |
| Amount Per 100 g | |||
| Calories | 245.61 Kcal (1028 kJ) | ||
| Calories from fat | 2.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Sodium | 288.05mg | 35% | |
| Potassium | 269.25mg | 17% | |
| Total Carbs | 72.33g | 71% | |
| Sugars | 3.09g | 36% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 253.2mg | 1236% | |
| Calcium | 459.5mg | 135% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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