| Amount Per 1 Serving | |||
| Calories | 231.95 Kcal (971 kJ) | ||
| Calories from fat | 64.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 411.51mg | 137% | |
| Sodium | 238.05mg | 10% | |
| Potassium | 419.27mg | 9% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 24.59g | 49% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 3.5mg | 19% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.13 Kcal (465 kJ) | ||
| Calories from fat | 30.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 11% | |
|---|---|---|---|
| Cholesterol | 197.16mg | 137% | |
| Sodium | 114.05mg | 10% | |
| Potassium | 200.88mg | 9% | |
| Total Carbs | 8.59g | 6% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 11.78g | 49% | |
| Vitamin C | 3.9mg | 14% | |
| Vitamin A | 1.9mg | 131% | |
| Iron | 1.7mg | 19% | |
| Calcium | 34.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.