Mexican Chicken Casserole Recipe

Posted by
Rate It!
Mexican Chicken Casserole
Add your photo!
Ingredients
12
Count
Nutrition
3226
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Cut chicken into cubes. Mix soup, uncooked rice, corn, milk, and all other ingredients (except cheese) together. Pour into 9x13 casserole dish and bake for 30-40 minutes in 350 degrees oven. When chicken is thoroughly cooked top with cheese and let stand outside oven for 5 minutes to absorb excess liquid.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3225.61 Kcal (13505 kJ)
Calories from fat 604.29 Kcal
% Daily Value*
Total Fat 67.14g 103%
Cholesterol 439.92mg 147%
Sodium 6086.66mg 254%
Potassium 3901.12mg 83%
Total Carbs 479.62g 160%
Sugars 37.42g 150%
Dietary Fiber 36.96g 148%
Protein 211.96g 424%
Vitamin C 30.6mg 51%
Iron 10.3mg 57%
Calcium 1157.5mg 116%
Amount Per 100 g
Calories 148.91 Kcal (623 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 103%
Cholesterol 20.31mg 147%
Sodium 280.98mg 254%
Potassium 180.09mg 83%
Total Carbs 22.14g 160%
Sugars 1.73g 150%
Dietary Fiber 1.71g 148%
Protein 9.79g 424%
Vitamin C 1.4mg 51%
Iron 0.5mg 57%
Calcium 53.4mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 69.3
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top