| Amount Per 1 Serving | |||
| Calories | 472.28 Kcal (1977 kJ) | ||
| Calories from fat | 169.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 164.71mg | 55% | |
| Sodium | 754.34mg | 31% | |
| Potassium | 1186.78mg | 25% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 62.64g | 125% | |
| Vitamin C | 45.4mg | 76% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.4mg | 97% | |
| Calcium | 253.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 95.58 Kcal (400 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 29% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 55% | |
| Sodium | 152.67mg | 31% | |
| Potassium | 240.19mg | 25% | |
| Total Carbs | 2.91g | 5% | |
| Sugars | 1.56g | 31% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 12.68g | 125% | |
| Vitamin C | 9.2mg | 76% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3.5mg | 97% | |
| Calcium | 51.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.