Directions:
- Cut bread in half horizontally; spread salad dressing over cut sides. On the bottom half, layer the lettuce, tomatoes, onion, half of the cheese and half of the turkey. Top with remaining cheese and turkey. Replace bread top. Cut into wedges. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.96 Kcal (850 kJ) | ||
| Calories from fat | 85.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 30.41mg | 10% | |
| Sodium | 311.55mg | 13% | |
| Potassium | 765.65mg | 16% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 12.33g | 25% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 3.3mg | 18% | |
| Calcium | 335.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 48.88 Kcal (205 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 15% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 10% | |
| Sodium | 75.04mg | 13% | |
| Potassium | 184.4mg | 16% | |
| Total Carbs | 3.45g | 5% | |
| Sugars | 1.1g | 18% | |
| Dietary Fiber | 0.97g | 16% | |
| Protein | 2.97g | 25% | |
| Vitamin C | 4.7mg | 33% | |
| Iron | 0.8mg | 18% | |
| Calcium | 80.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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