Directions:
- Preheat oven to 425 degrees F.
- Cover salmon lightly with a first-rate olive oil and sprinkle to your heart's content with the dill pepper and thyme. Cover lightly with ground, very fresh garlic.
- Place salmon in a baking dish with sides. Along the side, in the baking pan, lay the fresh mushrooms, cut, next to the salmon.
- Bake in preheated oven for 20 minutes (or so).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.89 Kcal (523 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 14% | |
| Sodium | 71.89mg | 3% | |
| Potassium | 407.89mg | 9% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.67 Kcal (459 kJ) | ||
| Calories from fat | 29.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 6% | |
|---|---|---|---|
| Cholesterol | 38.17mg | 14% | |
| Sodium | 63.13mg | 3% | |
| Potassium | 358.19mg | 9% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 17.95g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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