Simple Salad Recipe

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Simple Salad
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Ingredients:

Directions:

  1. Slice cucumbers into quarters (no need to peel). Cut peppers into bite-size pieces.
  2. Cut grape tomatoes in half.
  3. Put all vegetables into a bowl.
  4. Sprinkled with Feta cheese.
  5. Add dressing (amounts depends on your preference).
  6. Toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.58 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.57mg 0%
Potassium 152.96mg 3%
Total Carbs 2.75g 1%
Sugars 1.56g 6%
Dietary Fiber 1.19g 5%
Protein 1.01g 2%
Vitamin C 17.8mg 30%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 13.09 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.16mg 0%
Potassium 128.54mg 3%
Total Carbs 2.31g 1%
Sugars 1.31g 6%
Dietary Fiber 1g 5%
Protein 0.84g 2%
Vitamin C 15mg 30%
Vitamin A 0.3mg 12%
Iron 5.3mg 35%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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