Simple Ranch Beans Recipe

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Ingredients:

Serving

Directions:

Saute pepper and onion for 8 to 10 minutes. Add all ingredients to crock pot and cook on low for 4 to 6 hours.
Add salt and pepper to taste.
My friend Sheri usually adds a chopped jalepeno pepper for spicier beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.66 Kcal (723 kJ)
Calories from fat	96.09 Kcal
		% Daily Value*
Total Fat	10.68g	16%
Cholesterol	37.04mg	12%
Sodium	950mg	40%
Potassium	260.59mg	6%
Total Carbs	6.97g	2%
Sugars	2.59g	10%
Dietary Fiber	1.31g	5%
Protein	12.3g	25%
Vitamin C	21.7mg	36%
Vitamin A	0.5mg	16%
Iron	9.4mg	52%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	169.88 Kcal (711 kJ)
Calories from fat	94.54 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Cholesterol	36.44mg	12%
Sodium	934.73mg	40%
Potassium	256.4mg	6%
Total Carbs	6.86g	2%
Sugars	2.55g	10%
Dietary Fiber	1.29g	5%
Protein	12.1g	25%
Vitamin C	21.3mg	36%
Vitamin A	0.5mg	16%
Iron	9.2mg	52%
Calcium	14.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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