| Amount Per 1 Serving | |||
| Calories | 230.08 Kcal (963 kJ) | ||
| Calories from fat | 91.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 82.4mg | 27% | |
| Sodium | 433.46mg | 18% | |
| Potassium | 311.5mg | 7% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 362.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 146.86 Kcal (615 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 16% | |
|---|---|---|---|
| Cholesterol | 52.6mg | 27% | |
| Sodium | 276.68mg | 18% | |
| Potassium | 198.83mg | 7% | |
| Total Carbs | 6.99g | 4% | |
| Sugars | 2.55g | 16% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 15.06g | 47% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 10% | |
| Calcium | 231.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.