Ingredients:
- 1 -2 garlic clove (depending on your taste)
- 1 zucchini
- 1 tomato
- grated parmesan cheese (optional)
Directions:
- First, fill a stockpot half way with cold water, if you are in a hurry you can use hot water. Add the salt. Set on medium to high, and wait to boil.
- Next, as you wait for your water to boil, dice your bacon and cook.
- As you cook the bacon, cut the zucchini and tomato and mince the garlic, set aside.
- Wait for the bacon to cook, and the water to boil.
- Once the water has boiled, add the pasta and stir constantly. Check later to see if it is Al Dente.
- After the bacon is cooked, set on plate lined with 3-4 layers of paper towels. Pour the grease out, and use the remaining to stir fry you zucchini and garlic.
- Once the zucchini looks like it almost done cooking, add the bacon.
- The pasta should be done cooking by now, so drain and rinse. Now add to the stir fry and add the tomato.
- Turn off stove, and mix the pasta and stir fry more.
- Dish up and add cheese if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.5 Kcal (2142 kJ) | ||
| Calories from fat | 179.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 31% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 1696.34mg | 71% | |
| Potassium | 300.06mg | 6% | |
| Total Carbs | 66.62g | 22% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 318.4mg | 1769% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 329.68 Kcal (1380 kJ) | ||
| Calories from fat | 115.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 31% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 10% | |
| Sodium | 1093.36mg | 71% | |
| Potassium | 193.4mg | 6% | |
| Total Carbs | 42.94g | 22% | |
| Sugars | 2.58g | 16% | |
| Dietary Fiber | 2.44g | 15% | |
| Protein | 10.97g | 34% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 205.2mg | 1769% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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