Directions:
- Saute garlic in oil. Add broth. bring to a boil, add greens. add cheese and nuts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.5 Kcal (4306 kJ) | ||
| Calories from fat | 653.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.59g | 112% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 8% | |
| Sodium | 2842.23mg | 118% | |
| Potassium | 845.86mg | 18% | |
| Total Carbs | 67.17g | 22% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 30.59g | 61% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 5.4mg | 30% | |
| Calcium | 481.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 167.84 Kcal (703 kJ) | ||
| Calories from fat | 106.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 112% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 8% | |
| Sodium | 463.81mg | 118% | |
| Potassium | 138.03mg | 18% | |
| Total Carbs | 10.96g | 22% | |
| Sugars | 1.66g | 41% | |
| Dietary Fiber | 1.23g | 30% | |
| Protein | 4.99g | 61% | |
| Vitamin C | 2.2mg | 23% | |
| Iron | 0.9mg | 30% | |
| Calcium | 78.6mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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