Simple Garlic & Feta Smashed Potatoes Recipe

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Simple Garlic & Feta Smashed Potatoes
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Ingredients
7
Count
Nutrition
299
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil the potatoes and garlic cloves together until potatoes are tender.
  2. Drain, retaining potatoes and garlic.
  3. Add mayo, milk and butter and smash the potato and garlic together with a hand masher. (I prefer the texture this way, but you can use a mixer if you prefer it that way.).
  4. When potatoes are the consistency that you like, add the feta cheese and mix well to distribute.
  5. Salt and pepper to taste.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.59 Kcal (1250 kJ)
Calories from fat 193.85 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 34.67mg 12%
Sodium 359.29mg 15%
Potassium 292.2mg 6%
Total Carbs 22.16g 7%
Sugars 8.19g 33%
Dietary Fiber 3.43g 14%
Protein 4.25g 9%
Vitamin C 15.3mg 25%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 184.17 Kcal (771 kJ)
Calories from fat 119.57 Kcal
% Daily Value*
Total Fat 13.29g 33%
Cholesterol 21.38mg 12%
Sodium 221.61mg 15%
Potassium 180.23mg 6%
Total Carbs 13.67g 7%
Sugars 5.05g 33%
Dietary Fiber 2.12g 14%
Protein 2.62g 9%
Vitamin C 9.4mg 25%
Vitamin A 0.7mg 39%
Iron 0.8mg 8%
Calcium 83.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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