Simple Fresh Tomato Sauce Recipe

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Simple Fresh Tomato Sauce
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Ingredients:

Directions:

  1. Start by peeling the tomatoes.
  2. The easiest way to do this is to fill a bowl with boiling water, cut a slice down the side of each tomato (just deep enough to cut the skin) and plunge them into the water for about a minute.
  3. When you take them out, the skin should come off easily.
  4. Once peeled, seed and slice the tomatoes and put them in a bowl.
  5. When you are done, heat the oil and the garlic in another pot and stir in the tomato pieces before the oil gets too hot.
  6. Season with salt and pepper, simmer over a low flame for 10 minutes, stir in the basil leaves, simmer for five more minutes, and it's done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.35 Kcal (609 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 5.83mg 0%
Potassium 273.92mg 6%
Total Carbs 4.81g 2%
Sugars 3.41g 14%
Dietary Fiber 1.16g 5%
Protein 1.2g 2%
Vitamin C 16.2mg 27%
Calcium 14mg 1%
Amount Per 100 g
Calories 112.8 Kcal (472 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 22%
Sodium 4.52mg 0%
Potassium 212.57mg 6%
Total Carbs 3.73g 2%
Sugars 2.65g 14%
Dietary Fiber 0.9g 5%
Protein 0.93g 2%
Vitamin C 12.6mg 27%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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