Simple Fresh Pear Ice Recipe

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Ingredients:

Serving

7 cups pears , fully ripe, peeled, cored and cut-up (about 3 1/2 lb or 14 medium)
2/3 cup sugar
1/2 tsp almond extract
1 tbsp lemon juice

Directions:

Microwave pear pieces (covered at high power) for 10 minutes or until tender; stirring once. Cool slightly; do not drain.
Process in food processor the pears, cooking liquid, sugar, extract and lemon juice until smooth.
Pour into freezer-proof container and freeze until almost firm.
Transfer to chilled bowl; beat with electric mixer until smooth.
Return to pan; cover and freeze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.09 Kcal (1219 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.45mg	0%
Potassium	484.67mg	10%
Total Carbs	75.88g	25%
Sugars	54.74g	219%
Dietary Fiber	12.46g	50%
Vitamin C	17.6mg	29%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	67.34 Kcal (282 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.03mg	0%
Potassium	112.12mg	10%
Total Carbs	17.55g	25%
Sugars	12.66g	219%
Dietary Fiber	2.88g	50%
Vitamin C	4.1mg	29%
Calcium	8.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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