Simple Cheese Enchiladas Recipe

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Simple Cheese Enchiladas
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Ingredients
5
Count
Nutrition
295
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F; divide tortillas into two stacks and wrap each stack in it's own piece of foil. Place in the preheating oven.
  2. While the oven is preheating I shred the cheese, chop the onions, dice the garlic and add about half of that diced garlic to the Enchilada sauce. Lightly spray a casserole dish or cake pan with cooking spray. Then put a light layer of Enchilada sauce to cover the bottom of the dish.
  3. Remove the tortillas from the oven. On one tortilla, spoon a little sauce into the middle. Add desired amount of cheese (if you want them really cheesy, add more, if you don't, add less. And remember you will want some cheese left over to put on top). Sprinkle a pinch of onions on cheese. Roll loosely and place in pan.
  4. Repeat with the rest of the tortillas.
  5. When all the tortillas are rolled and in the pan, spoon sauce over all the enchiladas. I usually don't use all of the sauce because I like mine with a little thicker consistency. If you like them to sort of swim in sauce, then go ahead and use the whole can.
  6. Sprinkle the remaining cheese over the top of the enchiladas.
  7. Sprinkle any remaining garlic and onion on top of cheese.
  8. Bake in the oven for 15-20 minutes. Cooking times may vary.
  9. Cool for a few minutes before serving.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.09 Kcal (1235 kJ)
Calories from fat 169.82 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 51.02mg 17%
Sodium 743.61mg 31%
Potassium 180.36mg 4%
Total Carbs 15.01g 5%
Sugars 2.1g 8%
Dietary Fiber 2.18g 9%
Protein 16.54g 33%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 509.1mg 51%
Amount Per 100 g
Calories 224.08 Kcal (938 kJ)
Calories from fat 128.96 Kcal
% Daily Value*
Total Fat 14.33g 29%
Cholesterol 38.75mg 17%
Sodium 564.66mg 31%
Potassium 136.96mg 4%
Total Carbs 11.4g 5%
Sugars 1.59g 8%
Dietary Fiber 1.65g 9%
Protein 12.56g 33%
Vitamin C 3.5mg 8%
Iron 0.5mg 4%
Calcium 386.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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