Directions:
- - Cook the fish in simmering water until fish flakes. (about 5 minutes).
- - In a large bowl combine the fish (flaked), mayonnaise, wild rice, onions, cheese, and garlic.
- - Add eggs and mix with a fork.
- - Crush the Ritz crackers and fold into the batter until firm enough to form into cakes.
- - Heat oil or buttter over a medium high heat.
- - Cook on each side for 2 to 3 minutes until nicely browned.
- - Serve with Aioli Sauce.
- (Aioli).
- - Mix mayonnaise, blue cheese and crushed garlic.
- - Chill until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.93 Kcal (3131 kJ) | ||
| Calories from fat | 645.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.77g | 110% | |
|---|---|---|---|
| Cholesterol | 158.44mg | 53% | |
| Sodium | 1067.73mg | 44% | |
| Potassium | 338.84mg | 7% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 17.58g | 35% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 411.48 Kcal (1723 kJ) | ||
| Calories from fat | 355.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.48g | 110% | |
|---|---|---|---|
| Cholesterol | 87.16mg | 53% | |
| Sodium | 587.42mg | 44% | |
| Potassium | 186.42mg | 7% | |
| Total Carbs | 4.87g | 3% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 9.67g | 35% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 97.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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