Simple but Delicious Chicken and Dumplings Recipe

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Simple but Delicious Chicken and Dumplings
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Ingredients:

Directions:

  1. Place the chicken breasts in a large pot with a lid. Cover with water and bring to a boil. Add one teaspoon salt and simmer covered until chicken is cooked through.
  2. Remove chicken breasts and allow to cool. Skim off any residue or fat from the broth but leave water in the pot.
  3. In a medium large mixing bowl, stir remaining ingredients until just combined.
  4. Drop mixture by heaping tablespoons into hot broth. Cover and cook 10 minutes.
  5. While cooking, remove chicken from bones, discarding skin and bones. Tear chicken into bite size pieces.
  6. Remove the cover, put in the chicken and cook uncovered 10 more minutes.
  7. Serve hot in bowl and be sure to ladle in some of the pot liquor for your big fluffy dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.9 Kcal (3705 kJ)
Calories from fat 350.08 Kcal
% Daily Value*
Total Fat 38.9g 60%
Cholesterol 176.35mg 59%
Sodium 3207.67mg 134%
Potassium 649.27mg 14%
Total Carbs 80.35g 27%
Sugars 9.83g 39%
Dietary Fiber 4.43g 18%
Protein 50.21g 100%
Iron 6.7mg 37%
Calcium 225.5mg 23%
Amount Per 100 g
Calories 249.83 Kcal (1046 kJ)
Calories from fat 98.84 Kcal
% Daily Value*
Total Fat 10.98g 60%
Cholesterol 49.79mg 59%
Sodium 905.61mg 134%
Potassium 183.31mg 14%
Total Carbs 22.68g 27%
Sugars 2.78g 39%
Dietary Fiber 1.25g 18%
Protein 14.18g 100%
Iron 1.9mg 37%
Calcium 63.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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