Simple Breading Mix Recipe

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Simple Breading Mix
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Ingredients:

  • 1 cup flour
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Mix all the ingredients in a small jar & seal with a lid.
  2. Can be stored in a dry place for several months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.32 Kcal (1241 kJ)
Calories from fat 75.28 Kcal
% Daily Value*
Total Fat 8.36g 13%
Sodium 1237.53mg 52%
Potassium 90.34mg 2%
Total Carbs 48.41g 16%
Sugars 1.24g 5%
Dietary Fiber 5.01g 20%
Protein 6.02g 12%
Iron 3.1mg 17%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 247.11 Kcal (1035 kJ)
Calories from fat 62.78 Kcal
% Daily Value*
Total Fat 6.98g 13%
Sodium 1032.03mg 52%
Potassium 75.34mg 2%
Total Carbs 40.37g 16%
Sugars 1.04g 5%
Dietary Fiber 4.17g 20%
Protein 5.02g 12%
Iron 2.6mg 17%
Calcium 111.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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