Directions:
- Cut pork butt into 1 inch cubes and place in a wide pan. Barely cover the the pork with water or low sodium vegetable stock and bring to a boil.
- Turn heat down to medium-low and cook until all liquid is gone.
- Turn heat back up to medium-high and fry pork until fat has melted and pork has browned. Remove pork.
- Heat vegetable oil in pan. Add onions and saute until translucent.
- Add garlic and chili powder, cooking for 60 seconds.
- Add reserved pork.
- Season to taste.
- Serve with yellow rice or rolled in a corn or flour tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.5 Kcal (1501 kJ) | ||
| Calories from fat | 165.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 694.21mg | 29% | |
| Potassium | 855.6mg | 18% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 43.79g | 88% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.47 Kcal (584 kJ) | ||
| Calories from fat | 64.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 28% | |
|---|---|---|---|
| Cholesterol | 52.93mg | 45% | |
| Sodium | 270.07mg | 29% | |
| Potassium | 332.86mg | 18% | |
| Total Carbs | 1.77g | 2% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 17.04g | 88% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.1mg | 15% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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