Simple Blueberry Juice Recipe

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Simple Blueberry Juice
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Ingredients:

  • 1 pint fresh blueberry''s
  • 3 cups waters or to your liking
  • brown sugar , white sugar, or stevia , to taste

Directions:

  1. Add all ingredients into a blender and puree until smooth. Add sugar to taste, I put 2 Tbsp’s of brown sugar. Serve chilled immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.24 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.73mg 0%
Potassium 75.97mg 2%
Total Carbs 13.81g 5%
Sugars 9.87g 39%
Dietary Fiber 1.97g 8%
Protein 0.99g 2%
Vitamin C 9.9mg 16%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 16.75 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.71mg 0%
Potassium 22.63mg 2%
Total Carbs 4.12g 5%
Sugars 2.94g 39%
Dietary Fiber 0.59g 8%
Protein 0.29g 2%
Vitamin C 2.9mg 16%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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