Amount Per 1 Serving
Calories	18.01 Kcal (75 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	275.51mg	11%
Potassium	124.64mg	3%
Total Carbs	3.35g	1%
Sugars	1.89g	8%
Dietary Fiber	0.92g	4%
Protein	0.83g	2%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	2mg	11%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	32.73 Kcal (137 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	500.69mg	11%
Potassium	226.51mg	3%
Total Carbs	6.09g	1%
Sugars	3.44g	8%
Dietary Fiber	1.68g	4%
Protein	1.5g	2%
Vitamin C	10.9mg	10%
Vitamin A	0.2mg	4%
Iron	3.7mg	11%
Calcium	24.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Steamed Mussels with Sofrito

Dozen mussels (preferably cultivated), Red bell peppers and 10 more..
Spiced Shrimp with Peach Salsa

Coarsely chopped peeled peaches and 13 more..
Chicken Avocado Salad

Diced cooked chicken, Green bell pepper, chopped and 9 more..
Easy Shrimp Tacos

Shrimp, boiled, Avocado, chopped, Red onion, chopped and 5 more..
Chicken Pasta Salad With White BBQ Sauce

Salt, Corkscrew macaroni, Frozen corn and 15 more..
Roasted Tomatillo Sauce

Tomatillo, husks removed and 8 more..
Mango-Pineapple Salsa

Mangoes , ripe but still firm, peeled and 6 more..
Crunchy Jicama Salsa With Blue Corn Chips

Diced, peeled jicama, Chopped red bell pepper and 5 more..

Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Also Try

Black Eyed Pea Relish

Black-eyed peas, drained, Sweet corn or 2 cups frozen corn and 14 more..
Black Eyed Pea & Chorizo Hummus (Zwt-8)

Cooked black-eyed peas (do not drain) and 10 more..
Deep Fried Black Eyed Peas

Dried black-eyed peas , sorted and rinsed and 6 more..
Good Luck Black Eyed Peas Dip

Black-eyed peas, drained, Oregano, Lemon juice and 8 more..
Chili-Roasted Black Eyed Peas

Black-eyed peas, rinsed and drained, Olive oil and 4 more..
Avocado and Black Eyed Pea Salsa

Ripe but firm avocados, diced, Chopped green onion and 9 more..
Black Bean & Black-Eyed Pea Salsa

Black-eyed peas, drained, Black beans, drained and 14 more..
Simple Black Bean Burgers

Black beans, drained, rinsed, & dried and 9 more..
Black Bean & Salsa Soup
Black Bean Avocado Salsa