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Simple Beef Stroganoff Recipe

Simple Beef Stroganoff Recipe

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Ingredients:

Serving

3/4 lb lean boneless top sirloin steak
vegetable cooking spray
1/2 cup sliced onion
1 lb fresh mushrooms, sliced
1/4 cup dry white wine
1/4 tsp salt
1/4 tsp freshly ground pepper
1 (10 3/4-oz) can reduced-fat, reduced-sodium cream of mushroom soup
1/2 cup nonfat sour cream
4 1/2 cups cooked egg noodles (cooked without salt or fat)

Directions:

Trim fat from steak; cut steak into thin slices. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak; saute 5 minutes. Add onion and mushrooms; saute 5 minutes. Reduce heat to medium-low. Add wine, salt, and pepper; cook 2 minutes. Combine soup and sour cream; stir into steak mixture. Cook until thoroughly heated. Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.05 Kcal (1407 kJ)
Calories from fat	107.78 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	80.2mg	27%
Sodium	184.62mg	8%
Potassium	550.73mg	12%
Total Carbs	35.2g	12%
Sugars	2.09g	8%
Dietary Fiber	2.22g	9%
Protein	20.52g	41%
Vitamin C	2.4mg	4%
Iron	3.1mg	17%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	113.57 Kcal (475 kJ)
Calories from fat	36.43 Kcal
		% Daily Value*
Total Fat	4.05g	18%
Cholesterol	27.1mg	27%
Sodium	62.4mg	8%
Potassium	186.13mg	12%
Total Carbs	11.9g	12%
Sugars	0.71g	8%
Dietary Fiber	0.75g	9%
Protein	6.94g	41%
Vitamin C	0.8mg	4%
Iron	1mg	17%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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