Directions:
- In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.82 Kcal (828 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 7.89mg | 0% | |
| Potassium | 273.43mg | 6% | |
| Total Carbs | 50.45g | 17% | |
| Sugars | 46.76g | 187% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 74mg | 123% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.93 Kcal (385 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 127.07mg | 6% | |
| Total Carbs | 23.45g | 17% | |
| Sugars | 21.73g | 187% | |
| Dietary Fiber | 1.45g | 12% | |
| Protein | 0.39g | 2% | |
| Vitamin C | 34.4mg | 123% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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