Directions:
- Roll goat cheese log in parsley; place on a serving platter. Arrange okra and next 3 ingredients on platter around goat cheese. Serve with assorted crackers and breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.04 Kcal (2299 kJ) | ||
| Calories from fat | 370.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.18g | 63% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 34% | |
| Sodium | 1506.24mg | 63% | |
| Potassium | 534.26mg | 11% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 31.13g | 62% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 9.8mg | 55% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 234.23 Kcal (981 kJ) | ||
| Calories from fat | 158.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 63% | |
|---|---|---|---|
| Cholesterol | 43.06mg | 34% | |
| Sodium | 642.59mg | 63% | |
| Potassium | 227.93mg | 11% | |
| Total Carbs | 4.67g | 4% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 13.28g | 62% | |
| Vitamin C | 18.1mg | 71% | |
| Iron | 4.2mg | 55% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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