Amount Per 1 Serving
Calories	499.57 Kcal (2092 kJ)
Calories from fat	63.91 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Sodium	176.96mg	7%
Potassium	212.71mg	5%
Total Carbs	94.29g	31%
Sugars	10.64g	43%
Dietary Fiber	13.78g	55%
Protein	15.98g	32%
Vitamin C	5.3mg	9%
Iron	4.8mg	26%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	104.99 Kcal (440 kJ)
Calories from fat	13.43 Kcal
		% Daily Value*
Total Fat	1.49g	11%
Sodium	37.19mg	7%
Potassium	44.7mg	5%
Total Carbs	19.81g	31%
Sugars	2.24g	43%
Dietary Fiber	2.9g	55%
Protein	3.36g	32%
Vitamin C	1.1mg	9%
Iron	1mg	26%
Calcium	20mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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