Healthy Granola Recipe

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Healthy Granola
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Ingredients
6
Count
Nutrition
2450
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup water
  • 1 tsp salt
  • 4 tsp vanilla

Directions:

  1. Preheat oven to 275 degrees.
  2. Put water and brown sugar in a large microwave safe bowl and cook in microwave for 5 minutes or unil sugar is dissolved when stirred.
  3. Remove from microwave. Add the salt and vanilla and stir well.
  4. Add oats and nuts, mix well.
  5. Spread a thin layer on a cookie sheet and bake for 45-60 minutes.
  6. Cool and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2449.87 Kcal (10257 kJ)
Calories from fat 668.63 Kcal
% Daily Value*
Total Fat 74.29g 114%
Sodium 660.61mg 28%
Potassium 482.46mg 10%
Total Carbs 385g 128%
Sugars 70.79g 283%
Dietary Fiber 50.02g 200%
Protein 70.97g 142%
Vitamin C 0.7mg 1%
Iron 23.5mg 131%
Calcium 296.8mg 30%
Amount Per 100 g
Calories 388.24 Kcal (1625 kJ)
Calories from fat 105.96 Kcal
% Daily Value*
Total Fat 11.77g 114%
Sodium 104.69mg 28%
Potassium 76.46mg 10%
Total Carbs 61.01g 128%
Sugars 11.22g 283%
Dietary Fiber 7.93g 200%
Protein 11.25g 142%
Vitamin C 0.1mg 1%
Iron 3.7mg 131%
Calcium 47mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.4
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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